these are three ways to be happier according to California psychics.
Happy people live "in the moment". They worry less about the future and dwell less in the past. Most happy people say they're happy because they have faith that everything is going to be okay.
3 simple steps to be contented:
1. Listen to your gut, not to your head
Justification? Your gut is a sixth sense and a gift from God. Being happy entails to listening to it.
2. On that note, breath
Breathing stimulates the gland that realeases the "happy-hormone". Everytime you are caught up in something stressful, just BREATHE...
3. Separate your negative thoughts from reality... and letting them go.
We often let ourselves become the sum total of our experience. But it would be better if we let go all of these things and live in the energy of pure possibilities that are uninhibited by our negative thoughts.
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